Well if you are an early bird, then you might enjoy the new Social Yoga that begins on January 10th at Pallet Roasters, 323 Semlin Drive, in the Hastings Sunrise area. Classes run from 7:30 – 9:30 am on Saturday, January 10th, 17th, 24th and 31st and include breakfast and freshly roasted coffee. The class does have a maximum of 6 people so if this appeals to you, best be quick, space is limited. Cost is $120. Or if you prefer, you can check out The Café Class running on Thursdays at 6:30 a.m. at Railtown Catering & Café starting January 8th for 4 sessions for $100. If you’d like more information or to register, visit the Social Yoga. Of course, these classes would make a great gift for the yoga and coffee lover in your life.
Tag Archives: Yoga
The Weekend Café Class Social Yoga At Pallet Roasters
16 Dec
Morning Social & Yoga At 33 Acres Brewing Company Starts October 19th
8 Oct
You are invited to come out again for yoga, beer, brunch and to social at 33 Acres Brewing Company, 15 West 8th Avenue, starting Sunday, October 19th. Anita Cheung will be leading the yoga class with ‘flow yoga’. After class, you get to sit down for brunch and a beer all of which is included in the price. Brunch will consist of waffles or an avocado smash. If you prefer coffee, it will be available. Classes start at 9:00 am and will run for 1 1/2 hours every Sunday for 4 weeks. Cost for all 4 yoga classes is $100 which includes brunch, beer and/or coffee. To register online for the class, visit 33 Acres Brewing Company. The first round of recent classes sold out quick, so if interested hop to it.
Share this:
Yogalates Starting August 1st in SE Vancouver
29 Jul
Yogalates is a new approach to fitness. It blends the core firming dynamics of pilates with the stretching and strengthening postures of yoga. The class is intended for all-levels and will emphasize building core strength and muscular flexibility, as well as improving balance and body alignment. Classes will be taught by registered yoga instructor, Sarah Crawford Russell, on Thursdays from 5:00 p.m. – 6:00 p.m. starting August 1st – 29th. Drop in charge is $10.00 per class, or $40.00 for 5 classes. Classes will be held at River District, 8683 Kerr Street.
ILiveInEastVan.com 