Tag Archives: Meditation

Bunny Bliss Meditation At The Bunny Café February 26

1 Feb

You are invited to the Bunny Café Vancouver on February 26th for Bunny Bliss Meditation.  An experienced instructor will take you through a series of gentle movements and share techniques to connect you with your breath.   The event will also feature bunny snuggles and feeding veggies to the bunnies on hand.  Over the course of the hour, you will meditate for 30 – 45 minutes. The event kicks off at 7:00 pm.  Beginners are welcome. Cost is $30 and you can book your spot online at Bunny Cafe Vancouver.

Art For Meditation and Mindful Living By East Van Artist Carolyn Trotter

24 Mar

BaliBlissMeditationMatWe recently attended the Health & Wellness Show held in Vancouver and had the pleasure of chatting with Carolyn Trotter of Mandala Blooms Creative. Carolyn is an East Vancouver artist that makes beautiful meditation mats under the name of Mandala Creative Blooms. She received a Diploma in Art in Merchandising from Langara College and has studied graphic design, printmaking, sacred geometry, technical illustration, interior design and visual marketing in both Canada and Mexico. A series of life experiences and health challenges brought Carolyn to study yoga and meditation.  In 2014, Carolyn launched her business designing floral meditation mats with mandala centres. They are designed to provide a sacred centerpiece for a serene space to meditate.  Carolyn is committed to the integration of art, personal health and daily mindfulness with the intention of helping people heal.  Carolyn herself has faced many challenges in her life and her secrets for getting well were yoga and meditation. These practices enabled Carolyn to stay focused on the things that matter most.  We invite you to visit Mandala Blooms Creative online shop open 24/7.  Carolyn also makes colourful yoga towels with her designs as well as framed prints of her designs.  If you dig a bit deeper, you can also find some paintings at CarolynTrotter.com which we have to say, we’d love to see on any of our walls.