East Van Yoga and Container Brewing, 1216 Franklin Street, have teamed up to bring you Yoga On Tap this summer. Starting June 5th, come join them for a guided 60 minute gentle Hatha style class followed by a post class glass of beer. This is a weekly Saturday morning event that starts at 10:45 am on the outdoor patio of Container Brewing. Tickets are $25 and available online from East Van Yoga. The Saturday morning sessions will continue until August 28th should the interest be there. Note, social distancing protocols will be in place and any Public Health Orders will be followed. To register, visit East Van Yoga.
Loved & Local Adds A Storefront Location In Hastings Sunrise
11 May



This past February, we featured Jenn Franzen’s pandemic pivot from the travel industry to an online store, Loved and Local. The evolution continues as Jenn moves Loved & Local to a small storefront in Hastings Sunrise within the Hastings Ticket Centre located at 2463 East Hastings Street. Coincidently, it’s right next to one of our favourite brunch spots, the Roundel Cafe.
If you aren’t familiar with Loved & Local, it is an online store that features gently used clothing and accessories for women, men and children. Loved & Local also carries items from local artisans including Oona Clothing, Mosaic Earrings, beeswax food wraps by Etta & Olive and candles by Grain & Honey. Jenn is regularly adding new pieces by artisans including artwork by Calvin Sketches and dog beds, standing desks and wine/beer crates by Greenwood Box Co.
Loved & Local carries a wide range of items and yes they deliver! They offer free delivery on orders over $20 within a 10 km radius of Loved & Local which is located in Hastings Sunrise. If you are interested in trying on a specific item, feel free to reach out to them directly.
We invite you to visit Loved & Local online or in store to check out some of their 1,200 items! Shopping in person is available Monday to Thursday from 11:00 am to 4:30 pm. Deliveries are made Monday to Thursday from 9:00 am to 11:0 am. The online store is, of course, open for shopping 24/7. Stop by and support this local shop that is working hard to support other small businesses.
1 Hour Photo Returns To The Cultch May 28-30, 2021
9 May
As part of an unprecedented virtual tour, Tetsuro Shigematsu’s award-winning play 1 Hour Photo returns to The Cultch in a cinematic adaption May 28 to May 30.
1 Hour Photo is the story of Mas Yamamoto, a man whose life was swept up by the major currents of the 20th century. From growing up in a fishing village on the banks of the Fraser River, to being confined at a Japanese Canadian internment camp during World War II, to helping build the Distant Early Warning Line in the Canadian Arctic during the height of the Cold War. “Mas’ life is a story of resilience, and the triumph of the human spirit,” says playwright, Tetsuro Shigematsu.
In 2017, 75 years after Japanese internment, vAct premiered 1 Hour Photo at The Cultch, to sold out crowds. Mas Yamamoto’s story, gleaned from hours of recorded interviews with Shigematsu over the kitchen table, illuminated a snapshot of Canadian history, which in many ways had gone unrecounted. It resonated with audiences, and went on to win a Jessie Richardson Award for Significant Artistic Achievement, while also being short-listed for a Governor General’s Award for Drama.
Now, almost four years later, 1 Hour Photo is back at another juncture in history where the story is needed more than ever. “Back in 2017, 1 Hour Photo was a highly personal celebration of my friendship with Mas,” says Tetsuro Shigematsu. “But now, with hate crimes against Asians on the rise, this story has become a timely reminder that the best way to fight xenophobia is by feeling the kind of empathy only powerful storytelling can incite.”
Under the strong leadership of Producing Artistic Director, Donna Yamamoto, vAct made the decision to take this important story on tour in the only way possible. “Our theatre/film hybrid came about when I was trying to figure out a way of filming our touring show, 1 Hour Photo, that had quality, and the feel of a live audience, by bringing them into a conversation with the playwright at the end of each show,” says Yamamoto. By bringing Vancouver based film production company Brightlight Pictures on board, vAct was able to produce a high quality, cinematic adaptation of 1 Hour Photo that could be toured across the country (and to Los Angeles) digitally*. The Cultch is one stop on this one-of-a-kind tour. For tickets, visit The Cultch.
“1 Hour Photo is a powerful piece of writing that insists that the complex history of Canada, including the wrongs imposed on groups of people, must be remembered.”
University of Toronto Quarterly
“Wrestling with questions of life and death, 1 Hour Photo is most heartfelt in its exploration of Yamamoto’s life. Ultimately, we are all a little better off for his willingness to share it through Shigematsu.”
Mark Robins, Vancouver Presents
“1 Hour Photo animates an extraordinary life with vivid props and projections…
the play is a buffet of sensory textures.”
Kathleen Oliver, The Georgia Straight
Image Credit: Terry Wong
Free The Fern: Invasive Education 101 – June 12, 2021
3 MayThe popularity in gardening has increased immensely during the pandemic. For anyone doing a bit of gardening, or just walking through trails in our parks around Vancouver, you might see invasive species taking over some natives species. Free The Fern is a non-profit organization based in SE Vancouver working hard to remove invasive species. They recently hosted a Zoom session with over 70 participants for which there was a waiting list. It is a hot topic for those wishing to ensure our native plants survive and thrive. The recent Zoom session was a great way to get information and there is more detailed info online at Invasive Species Council of Metro Vancouver and Grow Green. If you prefer to get your hands dirty, literally with some hands on experience removing invasive plants, Free The Fern invites you to the Champlain Heights Trail on June 12th. Experienced volunteers will lead 2 groups for a 50 minute session with a maximum of 6 participants. They will show you how to remove invasive species like like English Ivy, Himalayan Blackberry and Common Periwinkle, a common ground cover. This is an outdoor event with physical distancing protocols in effect. The event is also free, but registration is required. To book a 50 minute time slot, email freethefern@gmail.com.
Covid-Safety Protocols:
- outdoor location
- mask wearing
- bring your own garden gloves
- sanitized tools provided
- physical distancing in effect
- book a 50 min time slot
- max of 10 (six participants and 4 volunteer leaders) per session.
Vancouver Farmer Markets Kick Off Summer Season
30 Apr


Spring is here which means lots of local products at our farmer markets in East Vancouver. Each of the markets hosted by Vancouver Farmer Markets has a lot to offer in the way of locally grown produce, handmade goods, artisan breads and baked goods, locally made jams, cheese, free range and organic eggs and of course wineries, breweries as well as spirits to name just a few. Trout Lake as many readers may know is the largest market in East Van and with Covid protocols, do expect a bit of a line up. Mount Pleasant Farmers Market which is in Dude Chilling Park is a smaller market, but we love that it’s on a Sunday. Riley Park Farmers Market is next to one of the most beautiful community gardens we’ve seen and happens year round every Saturday from 10:00 am to 2:00 pm. The Main Street Farmers Market is currently closed due to construction. We have set out below the dates when the markets begin and end for the Spring/Summer season. We encourage you to stop by and support our local producers this season.
Trout Lake Farmers Market
9:00 am – 2:00 pm
Every Saturday: May 1, 2021 to October 30, 2021
Location: Lakewood Drive & E 13th Avenue
Mount Pleasant Farmers Market
10:00 am – 2:00 pm
Every Sunday: May 23, 2021 to October 31, 2021
Location: Guelph Street between 7th & 8th Avenues (on the paved play area between Mt. Pleasant Elementary and Guelph Park/Dude Chilling Park)
Riley Park Farmers Market
10:00 am – 2:00 pm
Every Saturday: All Year Round (Sumer Kick Off May 1st)
Location: 30th Avenue and Ontario Street
Main Street Farmers Market
Currently Closed Due To Construction
Virtual Production Of Wheel Voices: Tune In!
26 AprFor two nights in May, you are invited to check out the virtual production of Wheel Voices: Tune In!. It is a mashup of original scenes, rap, spoken word, and choral pieces. Featuring a cast of 14 Vancouver-based community artists, this virtual performance weaves personal stories rooted in the disability experience with passionate anthemic scenes, and one hilarious comedic take on revenge fantasy.
Music is a common language; it dissolves barriers and strengthens bonds between people from many walks of life. Realwheels performers will come together in an online collaboration, demonstrating a range of talents across genres. Wheel Voices: Tune In! is edgy, poignant, funny as hell, and full of heart.
Originally scheduled for production in May 2020, but postponed due to the pandemic, they have now put together this virtual production through online rehearsals, innovation, and tenacity. Each performer brings their originality, heart, and spark to the “stage”. Virtual shows run May 5 and 14, 2021 at 7:00 pm both evenings. Tickets are Pay What You Can. To grab your tickets, visit Reelwheels Theatre.
Fluevog Shoes Hosts A Virtual Spring Shopping Party April 29th
22 AprThe Cultch invites you to their first virtual fundraising party with Fluevog Shoes. On April 29th from 6:00 – 8:00 pm you will be invited to purchase shoes during this Zoom event with the one and only John Fluevog in attendance. The bonus, is that 50% of the proceeds go directly to The Cultch and supporting the arts. An RSVP is required so to grab your spot, visit The Cultch.
As an added bonus, you will also have the opportunity to purchase and enjoy a bottle of wine from Liberty Wine Merchants who have curated a selection of discounted wines exclusively for this event. A list of wines will be provided with your RSVP confirmation.
Indian Summer Festival Launches Public Art Street Banner Project with Punjabi Market
12 AprVancouver’s Punjabi Market plays host to an exciting new visual art project and collaboration featuring colourful street banners that line the area. Curated by the Indian Summer Festival, in partnership with the Punjabi Market Regenerative Collective, banners feature high calibre artwork from Musqueam (Xʷməθkʷəy̓əm) artist, Debra Sparrow (θəliχʷəlʷət) and Jag Nagra, artist and Collective member. The project looked at the idea of place and placemaking in the context of the Punjabi Market being located on unceded, ancestral Musqueam territory and marking 51 years of existence as an important hub for the South Asian community.
The Indian Summer Festival asked the two accomplished artists to respond to the Punjabi Market’s call for ideas to celebrate cultural traditions in the community. The resulting street banners are installed on Main Street between 48th and 52nd streets and will adorn the neighbourhood from April 12, 2021, until 2023. The Musqueam Nation’s banners are installed on the first and last poles on the street as an ‘embrace’ of this project and the Punjabi Market.
“The two banners I designed comprise of a phulkari pattern and a peacock,” says Jag Nagra, artist and member of the Punjabi Market Regeneration Collective. “Phulkari is traditional embroidery from the Punjab region of India where individual stitches create bold, colourful patterns. And much like the phulkari, what makes up a community is the weaving of individuals. Thread by individual thread is intertwined to tell a story, one that connects us all.”
Roadways in our world today
Replace the rivers that were the roadways of the past
Where people congregate for food and gatherings
In Musqueam, the old people tell a story
Of a two-headed serpent making its way through the waterways
Leaving behind lilies…
Over the last two centuries, the story has disappeared deep into the bottom of the river
Only to reemerge in a vision by Isaiah Sparrow after the story was related to him
It is an honour to have such a young man following his history
Bringing back stories that are never ending and important for the places we live.
The geometric designs reflect the blanket patterns woven by Musqueam women,
And are as old as time…
The modern designed birds are filled with Salish elements
Like us, in this modern day world we adapt to.
The colours are in keeping with Jag Nagra
And her amazing reflection of her history,
Both as ancient as time
We walk together on this land
Debra Sparrow
Free The Fern Hosts Invasive Removal Zoom Session April 28, 2021
11 AprIf you are interested in learning about the best practices for removing common invasive weeds, Free The Fern invites you to a free Zoom session on Wednesday, April 28th 7:00 – 8:30 pm. You will learn the skills to remove invasive plants like Himalayan Blackberry, English Ivy and others from your garden or other green space. Free the Fern is a new local organization based in SE Vancouver that was founded in January 2021. It is a group of 14 community members and environmental stewards living within Champlain Heights. They, like many others, realize invasive plants have already spread throughout our local parks and green spaces. Free the Fern was created to decrease the spread of invasives along the Champlain Heights Trail with a mission to replace the invasive species with native plants. If you are interested in participating in the Zoom session, pre-registration is required email them directly to register at freethefern@gmail.com.
Free The Fern is also hosting a fundraiser to raise money for adding new native plants to the Champlain Heights Trail. Hand painted canvases by Christine (Kiki) Nombrado featuring local birds and plants are available for sale for $15 each (5″ x 7”) or 3 for $40. 100% of the proceeds will go to fund native planting on the Champlain Heights Trail this Fall. To purchase the art work, we invite you to reach out to freethefern@gmail.com. To follow along on Instagram, visit them at FreeTheFern.
Renfrew Ravine Park Spring Clean Up April 11th
5 Apr
Have some free time on your hands and wish to get involved in your local community? Still Moon Arts Society is hosting a spring clean up in Renfrew Ravine Park April 11th from 10:30 am to 1:30 pm. This is a great opportunity to give something back to a local park. On April 11th a group of volunteers will be picking up trash and doing a bit of weed maintenance, specifically culling a few invasive species like English Ivy. All ages are welcome to participate. Meeting location is 3958 Renfrew Street. For more information on what you should bring (outside of your mask), visit Still Moon Arts Society or email adrian@stillmoonarts.ca.











